01 · Notes
Notes-first workout tracking
Write Workouts Like Notes. Track Them Like Training Data.
Repgrit turns the workout notes you already write into editable sets, PRs, volume, recovery, and coach insights. Log fast in the gym, then review the data after.
Example
Belt Squat 80kg wu 8 / 160kg 11 11 rir4Warmup + 2 work sets · 160 kg · RIR 4 · saved for progress
- Public TestFlight beta
- Editable before save
- RIR, warmups, dropsets
Real iOS screens
Notes become editable sets
Write the session naturally, tap Analyze, then clean up the sets before they become history.
The friction problem
Fast in the gym. Useful after.
Template-first apps slow you down mid-set. Plain notes are fast, but they bury progress. Repgrit keeps the speed of notes and adds structure when you need it.
Actual app flow
From rough notes to tracked sets
Write the workout as text, tap Analyze, then review the sets before the session becomes history.
- 01
Write notes mid-session
Type lifts the way you already write them: load, reps, RPE/RIR, warmups, and notes.
- 02
Turn text into sets
Analyze turns the note into exercises and sets you can check before saving.
- 03
Keep the log clean
Adjust anything in Summary and sync the note when your structured data changes.
See the note-to-sets flow
These examples use workout shorthand Repgrit is built to understand: sets, RPE/RIR, warmups, and rest timing.
verified
Lifter shorthand
Write loads, reps, warmups, and effort without filling out a form first.
verified
Editable after Analyze
Review exercises and sets before the workout is saved to history.
directional
Progress builds over time
Stats become useful as sessions accumulate.
Real app screens
See the workout become training data
The screenshots below use the actual dark-mode iOS app. They show the core loop first, then the tools that become useful as your history grows.
Core loop
Write the workout as a note, analyze it, then review the sets before saving.
02 · Summary
Check the parsed workout
Check exercises and sets before they become part of your training history.Training history
Saved workouts turn into searchable history, weekly stats, volume, PRs, and exercise trends.
History
Keep the log searchable
Saved workouts stay easy to scan by date, title, and exercise preview.
Stats
See the training week
Overview cards make total workouts, sets, volume, and streaks quick to inspect.
Volume
Check muscle balance
Volume landmarks and the body visualizer show which muscles are getting work.
Progress
Inspect the lift
Exercise detail screens show PRs, estimated 1RM, volume, reps, and history.Readiness signals
Coach and recovery views turn logged work into signals for your next session.
Coach
Read the training signals
Coach summarizes trends, recovery context, and next-session considerations from your history.
Recovery
Know what may be ready
Recovery groups show which muscles look ready, moderate, or fatigued based on logged training.Power tools
Guide examples, templates, and the exercise database support advanced users without replacing notes-first logging.
Parser guide
Examples are built into the app
Learn supported note patterns without leaving the workout editor.
Templates
Repeat a plan when useful
Templates help when a user repeats a program, while notes remain the fastest input.
Exercise DB
Keep exercises specific
Manage variants, muscles, and custom exercise names as your log grows.Included
Included in Repgrit
The core loop stays fast. The extra detail is there when your training history starts to matter.
Fast logging
Start with workout text instead of tapping through a rigid session.
Analyze into sets
Turn notes into exercises, loads, reps, set types, and effort.
Editable summary
Check and edit the workout before it becomes history.
Notes stay in sync
Keep the original note aligned when you edit the structured workout.
Lifter shorthand
Write RPE/RIR, warmups, rest, distance, and notes in one line.
Workout timer
Track elapsed workout time and rest timing when you train live.
Coach and recovery
See readiness and training signals from the work you already logged.
Templates
Repeat a plan when useful without making templates the default workflow.
Exercise database
Manage variants, muscles, and custom exercise names as your log grows.
FAQ
Is Repgrit on the App Store yet?
Not yet. Repgrit is available as a public TestFlight beta for now.
How do I join the beta?
Use the TestFlight link on this page. It opens Apple's public beta join page, so you can join without emailing support.
Do I need templates?
No. Templates exist, but notes are the primary input and you can start from a blank note.
What does Analyze do?
Analyze turns workout notes into an editable Summary with exercises, sets, load, reps, and effort.
Can I edit the parsed summary?
Yes. The Summary tab supports edits, and summary changes can be synced back into notes when needed.
What kind of lifter is this for?
Repgrit is for lifters who already write useful workout notes and want those notes to become progress history without tapping through templates mid-session.
How is data handled?
Workout notes stay in the app flow. When Analyze needs server processing, Repgrit sends the request through its authenticated service.
iOS app
Join the beta
Repgrit is not public on the App Store yet. Join the public TestFlight beta and try the notes-first workout flow.
Join TestFlight beta
Public TestFlight beta. No public App Store listing yet.